Nothing is more desirable than living a healthy life. One of the ways to ensure a healthy living is the use of an essential oil called Hemp oil. As an essential oil, it is highly needed by the body for the effective functioning of the body system.
What is Hemp oil?
Simply put; hemp oil is an essential oil that is obtained by pressing the raw seeds of the hemp plant, which scientists call Cannabis Sativa. Due to its high content of essential fatty acids- Omega 6 and Omega 3, it is very useful in combating illness, slowing down aging and also boosting cardiovascular health. We’ll get into the details about the health benefits of the hemp oil shortly.
It is a great source of various high-quality nutrients used for numerous natural remedy.
Listed below are the facts about hemp oil:
• The hemp seeds which produce the oil are rich in protein, polyunsaturated fatty acids, insoluble fiber, omega 3, and omega 6. These constituents help in repairing the muscle tissues, regulating body temperature and providing essential body nutrients.
• Hemp oils are good sources of Vitamin K, or Vitamin E antioxidants. Vitamin K boosts the reproductory aspect of the body system and helps in blood clotting.
• They contain minerals which include potassium, magnesium, iron, zinc, calcium, phosphorus and microelements such as strontium, thorium, arsenic and chromium. These minerals are highly essential for the well-being and proper functioning of the body system.
The Cardiovascular System
Hemp seed oil has a 3:1 ratio of Omega-6 to Omega-3 fatty acids, a balance that has been shown to support heart health and promote proper cardiovascular function. These nutrients play a role in many biological processes and may help prevent a number of degenerative diseases.
Hemp oil contains not only omega -3 and omega -6 fatty acids in the optimum utilization ratio, but also phytosterols. Phytosterols has pronounced cholesterol-lowering effect, i.e., It’s reduces the level of harmful cholesterol in the blood and helps to clean the blood vessels from cholesterol plaques. In addition, hemp oil contains vitamins C, E, B6, potassium, magnesium, manganese, which has a beneficial effect on the condition of the vessel and heart muscle.
Reduction in Cholesterol
To understand while high cholesterol is undesirable in the body, it is essential to understand what cholesterol and high blood cholesterol is. Cholesterol is a waxy, fat-like substance that is found in the body cells. Although the body needs cholesterol to synthesize hormones, vitamin D and other substances that are essential in the body, high blood cholesterol is undesirable. This is because it leads to heart disease.
The activity of hemp oil accelerates the metabolic processes. Increase in the metabolism rate helps to burn fat at a quicker rate without being deposited on the artery walls. This helps in reducing the cholesterol level in the blood.
Maintains Hormonal Balance
Hemp oil maintains a balance in the hormones in the body. It contains Gamma-linolenic acid- a compound that is converted to the hormone prostaglandin PGE1. This hormone ensures hormonal balance in the body system. Not only that, it also supports menopausal health.
Excellent Nutrition for Your Brain
Hemp seed oil contains essential fatty acids, including docosahexaenoic acid (DHA), that are required for brain development. DHA is crucial to the health of the brain as well as the retina of the eye, particularly in the first year of life. Mothers who supplement with hempseed oil during pregnancy may provide brain- and eye-protective benefits for the developing baby.
Hemp oils are great for vegetarians. The right balance of omega-3 and omega-6 fatty acids found in the oil makes it suitable for vegetarians and vegans.
Mercury-Free Fatty Acid Supplement
Fish oil is a nutrient that is often recommended for expectant mothers. This is because it increases omega-3 fatty acids in the nutrient. This helps in aiding brain development, boosting immune system and regulating the mood.
However, fish contains a great amount of mercury- a heavy and toxic metal which retards the neurological and general development of the fetus (unborn baby). Hemp oil is a suitable alternative to the desirable fish oil since it contains omega-3 fatty acid and also free from the risk of mercury ingestion.
Skin and Hair Care
If you suffer from skin irritation, redness, rashes or any other skin problems, you can use the Cannabis (hemp) oil to eliminate these problems. Hemp seed oil is often used as a moisturizer for the skin, and for good reason. Studies have indicated that hemp seed oil can dramatically decrease skin dryness to alleviate itching and irritation. Moreover, the antioxidant and anti-inflammatory properties may protect against the aging process while soothing the skin.
Hemp oil regenerates and also energizes the protective layer of the skin. The high content of omega 3 and omega 6 in hemp oil makes it an excellent natural skin moisturizer.
The Cannabis oil also boosts the elasticity and water-holding capacity of the tissues in the skin. Apart from its usefulness in skin care, it can be used to treat dry hair. This is why it is included in hair conditioners.
Lots of conditioners and shampoos contain hemp oil. This makes them perfect for making hair stronger and also thicker. This is due to the remarkable amount of conditioning nutrients in hemp oil.
According to a study conducted in Finland, hemp seed oil helps alleviate dermatitis, an inflammation of the skin. This is due to the balance of omega-6 and omega- 3 fatty acids. The symptoms of skin dryness and itching significantly improved in dermatitis sufferers after using hemp seed oil.
Hemp seed oil is used in various cosmetics including skin creams, shampoos, shaving cream, lip balms and sun creams. Hemp seed oil is a natural moisturizer and can help to make your skin feel smooth and soft while acting as a barrier and preventing moisture loss. Hemp is also rich in vitamin D, which is necessary for calcium absorption to help achieve soft, smooth and hydrated skin.
Prevention of Psoriasis
One of the chief causes of psoriasis is the deficiency of omega-6 fatty acids in the body. However, these essential fatty acids are present in hemp oil. Thus, it will prevent psoriasis, improve skin oxygenation and hydration.
Control of Diabetes
Hemp oil is excellent for diabetics. This can be attributed to its low carbohydrate and sugar content. The nutrients that are also found in the oil help in moderating the sugar levels of the blood.
Supports the Immune System
Omega-3 and omega-6 fatty acids found in hemp oils improve immunity and also regulate intestinal flora. This goes a long way in protecting the body against disease-causing micro-organisms, thereby increasing the resilience of the body. Cannabis oil can be very helpful during the cold and flu season when viruses are running rampant at school, work, and in everyday social interactions.
Back in the 90s of the last century has been proven effective application of hemp oil in the treatment of respiratory infections and asthmatic upper and lower respiratory tract. It is recommended to include hemp oil in the diet of patients with upper respiratory tract catarrh, acute and chronic bronchitis, pneumonia, asthma, tuberculosis.
Regular consumption of hemp oil in food has beneficial effects on the digestive tract as a whole. It has a slight sedative, soothing, healing and anti-inflammatory action. Results for gastritis, colitis, enteritis, stomach ulcers and intestinal, cholecystitis, hemorrhoids. In addition, hemp oil has a slight laxative effect; it should be included in the diet of people prone to constipation.
It performed well in the treatment of dermatological diseases. It is recommended to regularly include hemp oil in the diet of patients with vitiligo, psoriasis, eczema, dermatitis, acne, cutaneous lupus. This product can be used in the treatment of skin redness, burns, boils, inflamed and long non healing wounds and cuts.
Hemp oil has anti-inflammatory, soothing, easy analgesic effect. Alpha -Linoleic acid, which is rich in this product, is able to intensify the process of absorption of calcium, which helps strengthen bones. It can be used in the treatment of rheumatoid arthritis, arthrosis, osteoporosis, low back pain, sprains, bruises, and fractures.
Regular consumption of hemp oil in food has a beneficial impact on the male urogenital system. This product can serve as a prophylactic BPH, impotence, and prostate cancer. There is the practice of using this product in the treatment of prostate diseases as well.
Regular consumption of hemp oil in food may reduce the negative symptoms of premenstrual syndrome, to improve the overall health during menopause. It is the practice of this product in the treatment of menstrual disorders, ovarian cysts, and mastitis. It is recommended to regularly use hemp oil as food to pregnant women and nursing mothers. Vitamin E and unsaturated fatty acids are essential for the full development of the fetus in the womb; in addition, hemp oil can prevent fluid retention that often happens during pregnancy, especially in the later stages.
Hemp oil has a beneficial effect on the nervous system. It is recommended to include this product in the diet with nervousness, insomnia, childhood autism, hyperactivity, attention deficit, psychomotor retardation reactions, and various behavioral disorders.
Methods of Application of Hemp Oil
To enhance immunity, and as a preventive measure should be consumed hemp oil 1 tablespoon two times a day. Within 3-4 weeks. You can just include this product in the daily diet, but we must remember that in this case the oil should not be subjected to heat treatment in order to avoid the loss of useful properties.
According to the World Health Organization (WHO), the omega-3 and omega-6 acids found in hemp oil are essential for optimal health.
Hemp seed oil is highly recommended for fast recovery from long term illness. It’s important to include hempseed oil in daily diet to accomplish fast recovery from many illnesses. Hemp oil’s unique formula contains twenty types of fatty acids and possesses unprecedented ability to stabilize and renew proper functions of major internal organs and systems and promotes fast metabolism.